Saturday, October 9, 2010

Bow and Arrow Choke from Full Mount

After succumbing to the bow and arrow choke many times, I finally was in a class where it was being taught and drilled.  We drilled it as a counter to the opponent shrimping out of full mount.  It is definitely OMJJ Approved.  It requires minimal movement and energy.  The especially OMJJ Approved technique is the variation where you don't pull back on the leg or hip, but just use the free hand to pry behind the head.  I couldn't find a YouTube video of the bow and arrow choke from full mount nor the head pry variation, but this video is close:

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